Hair loss treatment is important to obtain thick hair because it is a woman’s crown and the icon of her beauty, and the healthier it becomes and the thicker it becomes, the more her beauty increases and her self-confidence increases, but the truth is
The painful thing is that most women are exposed to the problem of hair loss at some point in their lives, which forces them to search daily.
About the methods and treatments that help them overcome this problem
What are the causes of hair loss?
1- Lack of proper nutrition
Iron deficiency is one of the most common causes of hair loss, especially in women, as there is a lack of iron in the body
It leads to excessive hair loss, - Vitamins responsible for hair loss - so if you suffer
To prevent hair loss, a complete blood count must first be done.
2- Psychological pressure
Causes of hair loss include psychological or physical disorders, such as emotional or physical trauma.
Excessive weight loss, diabetes, and this type of hair loss are often temporary
Taking some drugs may cause excessive hair loss, such as medications
Blood clotting, birth control pills, blood pressure medications, heart medications, and gout medications. Such as steroids
4-Advancing in age
As we age our cells die faster than they regenerate, which is why our bones will be weaker and our skin thinner - a process similar to our hair.
People with conditions such as polycystic ovary syndrome and adrenal hyperplasia
They have higher levels of androgens - wrong habits that lead to hair loss
Which can cause hair loss
6- Genetic factor
Genetics may play a major role in severe hair loss, especially for males
7- Excessive smoking
Smoking tobacco can damage hair follicles and increase the risk of hair loss
Such as hyperthyroidism or underactivity of the thyroid gland, and in this case treatment of thyroid problems
It helps get rid of the problem of hair loss
Hair loss treatment in detail
You should know that hair, just like nails, consists of dead tissue, so even though you can make hair
It looks better on the outside with conditioner and care products, but the best way to strengthen weak hair is to follow some healthy habits
Which is useful in treating weak follicles, which contributes to restoring hair luster and strength.
If you suffer from hair loss due to weak roots, there is one thing you can change, which is your diet, because eating
Certain foods help strengthen hair follicles, and if you've ever wondered, “How do I make my hair stronger?” We tell you to start with the right nutrition and see the changes on the outside
One of the forms of fatty acids that help strengthen hair and its roots. Omega can be found by eating salmon, tuna, kale, flax seeds, and walnuts.
Iron is an important element that helps in hair growth and treating weak follicles, as it works to carry oxygen from the blood
Or the body to the follicles, and thus the lack of iron in the body leads to the weakness of the hair follicles, so you must be careful to eat food.
Which contains iron, such as vegetables, red meat, beans, and legumes
It is one of the most important substances that contain the proteins necessary for hair growth and protection from breakage. Zinc also works to strengthen the sebaceous glands.
Which works to protect the hair itself, and the most important foods that contain zinc are seafood and meat
5-Vitamins (A, B, C, E) are important elements for treating hair loss
Vitamins are considered the most beneficial elements for hair because they moisturize the hair amazingly
Vitamins are ideally found in vegetables, fruits and healthy fats such as avocado and olive oil
Every person must be careful to eat abundant amounts of protein so that he can regain vitality
For his hair, as hair is mainly composed of protein, which explains the importance of protein in maintaining hair
And strengthen it, and protein is found extensively in eggs, chicken, and dairy
It is vitamin B, which is considered one of the most important vitamins necessary for hair regeneration
It is found in large quantities in leafy vegetables, and it can also be taken as a medicinal preparation.