Steps to treat sunburn: The skin is often exposed to sunburn, which leaves traces in the form of spots, melasma, or darkening. But the solution is not difficult. Rather, you can avoid the burns that will occur by using sunscreen products. You can also use natural recipes that lighten skin damaged by the sun’s rays that we will present to you. We will also give you important tips to prevent skin darkening in the sun. Here are the details. .
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Why is sun protection necessary?
Tips to prevent sunburn
How is sunburn treated?
Tips to alleviate the effects of sunburn
The best proven mask for treating sunburn and whitening the face
Why is sun protection necessary?
Sunlight can have devastating effects on the skin, and one of the most prominent dangers resulting from excessive exposure to the sun
– Skin burns: their degrees range from minor to severe.
Wrinkles and premature aging of the skin. Professor Tabet confirms the direct relationship between wrinkles and exposure to the sun. He also points out that people who are exposed to the sun's rays without applying protection cream will suffer from the appearance of signs of aging on their skin at an early age
-Weaken the immune system. Scientists have discovered that intense exposure to ultraviolet rays hinders the functioning of the body's immune system, and paralyzes the body's natural means of defending the skin.
Darkening of the skin occurs when ultraviolet rays penetrate the skin, and the latter resorts to protecting itself by secreting the colored pigment known as “melanin.”
Skin cancer: It is the most dangerous damage resulting from exposure to sunlight, as it is a fatal disease that can take a person’s life.
Things that help prevent sunburn
Here are some tips to prevent sunburn:
-Use sunscreen. Sunscreen should be applied 15 minutes before going out, so that it is better absorbed
-Avoid excessive exposure to sunlight between 10:00 a.m. and 2:00 p.m. when the sun's rays are intense.
-Wear sun-protective clothing such as long sleeves and a hat
How is sunburn treated?
We must know that applying yogurt, toothpaste, suntan cream, Vaseline, or concentrated creams whose contents are not fully known to the area affected by burns is of no benefit.
Because as we mentioned in the previous recommendations, the way to get rid of sunburn is: Exposure to the least possible amount of sunlight for a period of time means keeping the burned area moist and cool.
People with second or third degree sunburn, who experience severe pain, neck stiffness, fever, vomiting and similar additional symptoms, should apply to a health institution without delay and start a treatment program suitable for them.
Tips to alleviate the effects of sunburn
- Using a moisturizer helps moisturize the skin It gives it a soft texture and a healthy appearance, free of cracks and dryness
Exfoliate your skin not using a cleansing device, but using the small solid particles that come in every face wash, and massage it in circular motions to increase blood circulation to give you radiant and wonderful skin.
-Take frequent showers with lukewarm water. Make sure that the water pressure is not too high and stay away from chemical products such as soap that increase skin irritation.
Place a cloth dipped in cold water on the sunburned areas.
-Remember to drink plenty of water, keeping in mind that the body suffers from dehydration and that already dry skin needs more water.
-Avoid tight clothes
The best proven mask for treating sunburn and whitening the face
If you are exposed to intense sunlight and sunburn is bothering you, you can try natural remedies. There are many effective natural ways to treat sunburn
yogurt
Yogurt mask is one of the most important summer masks for the skin. It is distinguished by its ability to treat dry skin, moisturize it, and remove dark spots due to its richness in lactic acid and containing antioxidants. It also contains anti-inflammatory properties that soothe irritation of sunburned skin.
Apply yogurt to the sunburned areas, leave for 5-7 minutes, then wash with lukewarm water.
olive oil
Excessive exposure to sunlight leads to dry skin. If your skin is exposed to sunburn, using olive oil as a treatment can help heal severe sunburn.
The soothing and moisturizing nature of olive oil helps reduce inflammation and revitalize the skin, and also prevents skin peeling, which is a common symptom of sunburn.
How to use :
Rub some olive oil on the sunburned area and leave it for a few hours.
Then wash it with cold water.
Do this several times daily for several days to promote healing
Black tea
Black tea also has the ability to soothe burned areas. For this, you should take the help of black tea bags. All you have to do is place the cooled tea bags on the burned area.
Rice water:
Rice water helps soothe sunburned skin and soothe accompanying symptoms such as redness, itching and inflammation.
It also has a noticeable effect on freshness and unifying skin tone
How to prepare rice water
Wash a cup of rice, then add two cups of water to it.
Soak the rice in water for 15-30 minutes.
Stir the rice after the time has elapsed, then filter the water into another bowl.
Transfer the rice water to a bowl and store it in the refrigerator.
It can be kept for 3-4 days, and shake well before use.
Starch to treat skin infections
Starch brightens and brightens the skin and helps you get smooth skin.
It also helps treat skin infections in general.
Mix a spoonful of starch with a spoonful of milk, add a tablespoon of rose water to it, and spread the mask on your face for half an hour. Wash the skin with cold water and apply a light night moisturizing cream. With these methods, you can safely lighten the skin after exposure to the sun.
Potato slices
You can use potato slices to get rid of skin darkening that occurs as a result of prolonged exposure to the sun.
To apply this mask, you must place potato slices on the face after peeling them and rub the skin with them for 10 minutes, then leave them on the face for another 15 minutes. Repeat the mask for 3 continuous days, and the result will appear.